High quality specialised, EMDR & Integrative online therapy that works for you, from a clinical but compassionate professional therapist.
Online Therapy Services
Working with clients throughout the UK & Europe
Online Therapy For Anxiety
Are tired of coping and want to understand what’s driving your anxiety?
We help people who are feeling anxious, overwhelmed, or stuck in their own head. Awake at 2am? you are not alone and you don’t have to figure this out by yourself.
Many people I work with appear to be coping well on the outside, yet internally feel exhausted by constant worry, self-doubt, or emotional overload. Through online therapy.
You might be struggling with anxiety if you:
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Feel stuck in constant overthinking or worry that won’t switch off
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Appear calm or capable on the outside but feel overwhelmed inside
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Struggle to relax, rest, or feel truly present
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Feel on edge, tense, or unsafe in your body
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Experience panic, racing thoughts, or physical anxiety symptoms
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Second-guess yourself and doubt your decisions
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Feel anxious in relationships, work, or social situations
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Are tired of coping and want to understand what’s driving your anxiety
Online therapy using EMDR, CBT, Talking Therapy or Hypnotherapy can be a powerful way to work through anxiety, offering you support and tools without the added anxiety and stress when travelling to an office or unknown location.
Many clients find that being in a familiar environment helps them feel more at ease, making it easier to open up and engage with the process whilst other prefer to engage in group sessions or workshops to learn more about their challenges with Anxiety.
Online Therapy For Couples
Relationships can feel especially painful when you’re stuck in the same patterns. Are you arguing with each other, feeling misunderstood, or growing emotionally distant?
Many couples come to therapy for these reasons and not because they’ve failed, but because something important feels strained and they don’t know how to fix it alone.
Through online couples therapy, I help partners slow down difficult conversations, understand the patterns keeping them stuck, and rebuild trust, safety, and emotional connection.
Sessions offer a neutral, supportive space where both voices matter, helping you move toward clearer communication, deeper understanding, and a more secure relationship—without blame or judgment.
Couples I work with often want help to:
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Communicate without arguments escalating or shutting down
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Feel heard and understood by their partner again
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Rebuild trust after hurt, betrayal, or emotional distance
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Navigate anxiety, stress, or life transitions as a team
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Break repetitive cycles and have more constructive conversations
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Strengthen emotional and physical connection
Online therapy (Private sessions, group sessions and workshops) makes couples counselling more accessible and flexible, especially when partners are in different locations or juggling busy schedules.
It removes the need to travel, making it easier to attend sessions consistently from home, work, or even separate spaces if needed.
Confidentiality & Trust
Confidentiality and trust form the cornerstone of my therapy practice. I prioritise your privacy and ensure that all your information and sessions are entirely confidential in according with BACP ethical framework and UK GDPR regulations and policies.
Empathetic Environment
Empathy is the bedrock of my therapeutic approach. I provide a compassionate and understanding environment where you will feel heard, validated, and supported throughout your healing journey.
Personalised Approach
I firmly believe in delivering personalised care to each client. Our tailored therapy sessions centre around your unique needs and aspirations, offering a truly customised therapeutic experience.
Client Testimonials
Frequently Asked Questions
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